Senior Shape-Up
06Jul
Every Monday, Wednesday, Friday, 9:00 AM - 10:00 AM
Every Monday, Wednesday, Friday, 9:00 AM - 10:00 AM
SENIOR SHAPE-UP. Mondays/Wednesdays/Fridays, 9:00 to 10:00 a.m., ongoing 10‑week sessions throughout the year, with new classes starting September 9. CFC 103/105 (Entrance D) and by Zoom. One-hour exercise class for ages 60+, including flexibility and strength training. Cost: $1 per class; scholarships available. Teachers: Susan and Charlie Arnett, Sally Adams.
Contact Susan Arnett at sarn3tt@flash.net or 214.797.7514.